Essential Tips from Mathias Fredriksson for Navigating Steep Hills at Vasaloppet

Essential Tips from Mathias Fredriksson for Navigating Steep Hills at Vasaloppet

As the legendary Vasaloppet race draws near, many participants might feel a twinge of anxiety at the thought of steep descents that await them. To help alleviate these concerns, SVT Sport reached out to skiing expert Mathias Fredriksson for some last-minute insights.

Fredriksson emphasizes a simple yet effective method for managing downhill skiing: stick to the tracks. "The easiest way to descend a hill is to ski within the designated track. If you find yourself picking up too much speed, try standing up a bit to catch more wind, which can help slow you down," he advises.

With his expert guidance, Fredriksson demonstrates how to confidently navigate steep slopes, aiming to boost both confidence and technique as the race approaches.

For those seeking additional advice, he offers various strategies to tackle different phases of the race, ensuring that participants are not only prepared but also ready to enjoy the unique experience of Vasaloppet while honing their skiing skills.