Ebba Andersson's Training Focus Ahead of World Championships: Building Strength

As Ebba Andersson gears up for the World Championships this winter, her training agenda is laser-focused: she is prioritizing strengthening her body, particularly her upper body muscles. With the upcoming event in Trondheim as her primary target, Andersson reflects on her remarkable achievements at Planica 2023, where she clinched two gold and two bronze medals.

In her preparations, the athlete underscores the significance of comprehensive gym training to adeptly navigate a variety of terrains. This training is pivotal not only for improving her durability in skating and classical skiing techniques but also for optimizing her performance in uphill skiing. Andersson has dedicated considerable time this summer to enhance her physical capabilities in the gym, aiming to fully leverage her strengths in the upcoming competitions.